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PDF Ebook Atlas of World Art

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Atlas of World Art

Atlas of World Art


Atlas of World Art


PDF Ebook Atlas of World Art

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Atlas of World Art

From Publishers Weekly

"Archaeologists are experts in the earliest art, anthropologists in the art of modern pre-literate peoples, and art historians in the art of literate peoples," art historian Onians says in his introduction, and as such, the study of art history has been correspondingly divided, preventing "the study of art as a worldwide phenomenon" and inhibiting "the study of the nature and origins of human artistic behaviour." More than 300 full-color maps comprise this unorthodox 9¾"×13-3/8" rectificatory survey. The book starts at 40,000 B.C. and ends at A.D. 2000, with the maps stuffed with depictions of trade routes, migrations, borders, natural resources and human settlements. Accompanying text provides plenty of detail on how the art of particular geographical regions or cultural groups changed with economic, ecological and political situations. Unfortunately, the sparse and undersized reproductions of art often fail to adequately illustrate the text and maps. A student, after reading the survey cover to cover, would be hard-pressed to visually distinguish a Roman fresco from a Piero Della Francesca, or a Maori sculpture from an Inuit carving. But she or he would certainly know how each culture's art was limited by the natural materials available to them, how the rise of hierarchies within societies led to more extravagant projects (a tendency that becomes depressingly and obviously repetitive) or by which route the Visigoths invaded Rome. Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

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From School Library Journal

Grade 10 Up–Onians has undertaken the gargantuan task of organizing the global range of artistic expression from 40,000 B.C. to the present. Using maps as his primary visual tool, the author divides the book into seven chronological periods. Within these epochs, sections focus on broad landmasses, which are further partitioned into entries about a region or country during a shorter unit of time. An introduction describes the challenges of this approach, particularly the "inherent unevenness" that results from limited knowledge when art was made of "impermanent materials" in "hostile" climates. Thus North and Sub-Saharan Africa are each afforded only two pages for the period A.D. 1500 to 1800, but Italy receives four. Due to the constraints of the single-volume format, the information is idiosyncratic and superficial. Nonetheless, the maps are notable for their clarity and pull together a staggering amount of detail, from the names of artists and the locations of raw materials to trade routes and the political, social, and religious influences on the art of a region. Readers can trace the output of a broad period or area, although the disparity of objects and the paucity of images make comparisons across cultures challenging. One section may depict a necklace, while another highlights a cathedral, a coin, or a site. A thorough index enhances the volume's utility; however, small print, sophisticated writing, and density of detail require that users have prior knowledge of the subject. For specialized collections.–Wendy Lukehart, Washington DC Public Library Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

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Product details

Hardcover: 352 pages

Publisher: Oxford University Press (May 20, 2004)

Language: English

ISBN-10: 0195215834

ISBN-13: 978-0195215830

Product Dimensions:

13.5 x 1.3 x 10.3 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#1,626,433 in Books (See Top 100 in Books)

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Download PDF 1959 US Yearbook: Original book full of facts and figures from 1959 - Unique birthday gift / present idea. (US Yearbooks)

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1959 US Yearbook: Original book full of facts and figures from 1959 - Unique birthday gift / present idea. (US Yearbooks)

1959 US Yearbook: Original book full of facts and figures from 1959 - Unique birthday gift / present idea. (US Yearbooks)


1959 US Yearbook: Original book full of facts and figures from 1959 - Unique birthday gift / present idea. (US Yearbooks)


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Product details

Series: US Yearbooks (Book 1959)

Paperback: 70 pages

Publisher: Independently published (November 30, 2018)

Language: English

ISBN-10: 1790533236

ISBN-13: 978-1790533237

Product Dimensions:

8.5 x 0.2 x 11 inches

Shipping Weight: 8.3 ounces (View shipping rates and policies)

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1959 US Yearbook: Original book full of facts and figures from 1959 - Unique birthday gift / present idea. (US Yearbooks) PDF

1959 US Yearbook: Original book full of facts and figures from 1959 - Unique birthday gift / present idea. (US Yearbooks) PDF
1959 US Yearbook: Original book full of facts and figures from 1959 - Unique birthday gift / present idea. (US Yearbooks) PDF
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Download PDF The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever

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The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever

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The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever


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The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever

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Audible Audiobook

Listening Length: 8 hours and 21 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Random House Audio

Audible.com Release Date: October 3, 2017

Language: English, English

ASIN: B074GF622H

Amazon Best Sellers Rank:

Please read the WHOLE book before you start, I was shocked that they did not talk about magnesium, potassium and added sodium until chapter 14! You could be 6 weeks into (a miserable) ketosis at that point! Other than that I liked the book but it may not be the best for beginners, I would start with Nora Gedgaudas Primal Fat Burner first, or Dr. Mercola's book which are more detailed I think, and recommend supplement dosages to help get through the beginning. Also this book recommends tracking your macros using various apps but I found the Cronometer app to be easier and you can set it for keto macros. I think the authors think that if you come from their 21 day paleo/ primal LCHF place you will not have difficulties transitioning to keto but from my experience of being primal very low carb high fat for years, I still had a hard transition.(Heavy legs going up stairs (fixed with potassium) diarrhea, low energy, basic keto flu) It took me 6 weeks of being in ketosis (checked by blood ketone monitor) before I felt like I could do my workouts again. I DID have to up my thyroid medication (even though most keto experts hate to discuss that this can happen) and I started from great sleep, primal exercise, LCHF, and a compressed eating window with the ability to do 24 hour fasts. It was hard but WORTH IT! Being a woman with low hormones ( Working with Dr. on raising estrogen, progesterone, and testosterone) I still craved sugar even while in ketosis (1.5 mm on meter) but I love not being hungry, being able to go hours without eating and feeling no brain fog! I only mention all this because I don't want people to get discouraged and give up if it is harder than this book makes it seem! Where I think this book excels is transitioning high carb people to lchf and then ketosis and in the sections about athletes. Very worthwhile information! Oh! One more tip! There is a new (as of Sept.) blood ketone meter where the strips are much cheaper, Keto Mojo I think it's called. Testing your blood makes all the difference especially if you are having a hard time in the early days!

This is a great book for those who may already be a little familiar with keto or have tried it and "failed." For those who have never heard of keto before, they may want to pick up a little more information along the journey to help them fine tune their experience. However, you can absolutely start here (and should)!This book lays out a plan for how you are going to get from point A to point B - and it is possibly the most sensible plan I've ever seen. No, you don't have to crash into keto and experience horrible and sometimes downright scary side effects of dropping your carbs by the 100's of grams overnight. So many keto advocates promote the "all or nothing" approach. What Sisson offers here is a sustainable lifestyle. He teaches you how to gradually and safely enter ketosis, how to adapt, and then offers thoughts on where to go next to make this a whole life plan. That is how you are going to make keto work for you!Sisson's approach is one of a seasoned coach, which is surely what many readers are going to need to help them make that lasting change in their health. You leave this book with an action plan, including a test to know when to go full keto (so you have no doubt when you're ready), and the motivation to believe you can do it. There are two different meal plans inside and many fantastic, nutrient-dense recipes. Just looking at the recipes will squash any concern that you're going to suffer from lack of flavor or nutrition when you go keto.I'm not trying to take away from all the positives too much, but there were a couple of problems I did notice in the book. One, there were some inconsistent messages on how to execute the 21 day primal diet leading into the keto reset. For example, it mentioned no grains but then later suggests eating grains like wild rice. For those well versed in Sisson's primal diet, you will understand what this 21 day prep phase is supposed to look like, despite a couple of contradictions in this book. But, for those brand new to this concept, it might cause some confusion. Hopefully not enough to actually derail any progress.Also, and this is just my weird preference coming out here, I was surprised at the printing quality of the book. It does seem to be done on very cheap paper that was cut poorly. Of course, I don't hold this against the actual book, but I do wonder if there is something up with the publishing company for it to have a lesser quality construction. This is not the first book I've gotten recently out of Harmony that was cut so poorly, which I think does a disservice to the hard work authors put in to their books!That aside, I HIGHLY recommend this book to anyone who is curious about keto and anyone who could be well served by trying it out.

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The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever PDF

The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever PDF

The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever PDF
The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever PDF
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PDF Download The Ultimate Guide to Weight Training for Badminton (The Ultimate Guide to Weight Training for Sports, 2), by Rob Price

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The Ultimate Guide to Weight Training for Badminton (The Ultimate Guide to Weight Training for Sports, 2), by Rob Price

The Ultimate Guide to Weight Training for Badminton (The Ultimate Guide to Weight Training for Sports, 2), by Rob Price


The Ultimate Guide to Weight Training for Badminton (The Ultimate Guide to Weight Training for Sports, 2), by Rob Price


PDF Download The Ultimate Guide to Weight Training for Badminton (The Ultimate Guide to Weight Training for Sports, 2), by Rob Price

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The Ultimate Guide to Weight Training for Badminton (The Ultimate Guide to Weight Training for Sports, 2), by Rob Price

Review

I competed four times at the N.E.O.A.A. badminton regional level winning the ladies doubles event twice. I competed at O.F.S.A.A. badminton two years in a row winning 7th place the first time (a bronze medal in the "B" flightl) and 4th place in Ontario the second time (an antique bronze medal in the "A" flight). I have won many awards in ladies singles at various N.O.B.A. circuit tournaments as well as ladies doubles and mixed doubles events at the N.O.B.A. level. I have won badminton team MVP 4 years in a row as well as this year's athlete of the year for my accomplishments in badminton. I have attended 3 badminton camps with Stefan Wojcikiewicz and Andrew Dabeka, Canada's best, in order to raise my level of play. I found that "The Ultimate Guide to Weight Training for Badminton" helped me out in many ways for not just badminton but for an overall physical fitness level as well. The book helped me gain better physical strength and fitness as well as an increase in court speed, not to mention an increase in my confidence level. I would definitely recommend your book to other athletes and have already informed Wojcikiewicz about it. The book also helped me to focus in on training for badminton. I am hoping to play at the University level this fall if I make it, I can attribute a big part of it to you! --Abbi S

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About the Author

Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today and Muscle & Performance magazine, for his sports-training expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's e-Training service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.

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Product details

Series: The Ultimate Guide to Weight Training for Sports, 2

Paperback: 74 pages

Publisher: Price World Enterprises (June 1, 2003)

Language: English

ISBN-10: 1932549005

ISBN-13: 978-1932549003

Product Dimensions:

7 x 0.2 x 10 inches

Shipping Weight: 6.7 ounces (View shipping rates and policies)

Average Customer Review:

3.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#4,085,758 in Books (See Top 100 in Books)

This book focus directly and specifically on weight training.It shows you the techniques for using a gym with most of it illustrated with picture.It also has some recommended program with methods of calculating the exact weight for training etc.Overall, it seems to be a generic gym book but with the routine focused on muscle group or body part specific to badminton.At this moment, I will give it an average rating.Will give the program a try to see whether it will improve my physical conditions (agility and speed) for badminton.

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The Ultimate Guide to Weight Training for Badminton (The Ultimate Guide to Weight Training for Sports, 2), by Rob Price PDF

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Ebook Into Thin Air: A Personal Account of the Mt. Everest Disaster

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Into Thin Air: A Personal Account of the Mt. Everest Disaster


Into Thin Air: A Personal Account of the Mt. Everest Disaster


Ebook Into Thin Air: A Personal Account of the Mt. Everest Disaster

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Into Thin Air: A Personal Account of the Mt. Everest Disaster

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Audible Audiobook

Listening Length: 5 hours and 58 minutes

Program Type: Audiobook

Version: Abridged

Publisher: Bantam Doubleday Dell Audio

Audible.com Release Date: December 15, 1999

Language: English, English

ASIN: B0000544YH

Amazon Best Sellers Rank:

I read this book several years ago and just decided to read it again. This is a must own book. I enjoyed it just as much the second time through. Jon Krakauer was sent to Everest to write an article for a magazine, but it turned into something much more. He felt so much guilt about surviving while others did not. While he did his best to portray the tragic events in his article, this book provided an opportunity for him to set the record straight. He gives readers a glimpse into why this mountain is so infamous. While guiding services have turned Everest into a commercial enterprise with guides basically promising high paying clients the summit, this reminds us that nature decides the outcome for even the most elite. As an author Krakauer keeps you on the edge of your seat and paints a picture that without his expertise would be hard to imagine. I hope this endeavor has helped to give him some closer.

Into Thin Air s such a riveting read that it deserves five stars, and a permanent place on my overcrowded shelves.However, I must note that the book itself - or rather, the Outlook article which was responsible for Krakauer's presence on this expedition in the first place - is the real reason so many people died on the mountain that day. Had the expedition leaders not been competing for the attention of Outlook readers, this probably would not have happened; they were seasoned veterans of the mountain and would not, I am sure, made such an elementary mistake as not turning back by the agreed hour. This proved fatal for several people. Krakauer, to his eternal shame, tried to blame this debacle on the other group's Russian guide. Who, as he admits, went out in a blizzard on his own to save his clients and brought them down single-handed. And showed a lot more empathy than Krakauer himself.That said, I have read no book on mountaineering that better describes the emotions and physical sensations of being in this punishing environment. f you want a powerful 'Rashomon' tale for our times, read this book in tandem with Anatoli Boukreev's /Weston DeWalt's The Climb. They depict the same story but with a very different perspective, and the story itself never gets anything less than fascinating.

Who can better convey the insanity of ascending 8.8 km vertically than a survivor giving us a first hand account? Jon Krakauer brilliantly gave us his poignant and introspective personal experience in Into Thin Air: A Personal Account of the Mt. Everest Disaster, a severe cautionary spotlight on the fallibility of commercialising altitude chasing madness . Beautifully written, a great advantage because Jon is an experienced journalist and he is himself a mountaineering enthusiast. After watching the film version "Everest", Jon's heart wrenching and comprehensive journal filled all the missing gaps the film couldn't convey. The majority of readers, like me, who are weak willed couch potatoes, and who abhor the discomfort of living in nature and physical hardships, can nevertheless appreciate the fleeting joys of mountaineering by these insane and intrepid mountaineers, who must pay the heavy price of excruciating struggle both physically and mentally to attain their egoistical vertical endeavours while leaving behind the filth and corpses marking their passing. Only extreme masochists can overcome the immense hardships and obstacles to attempt, not just climbing mount Everest, but all activities that go beyond the comfort zone of the body's physiology. Many paid the highest price possible, their lives and bottomless sorrow for their relatives. Its interesting that Jon, at the end of his harrowing and heart breaking experience, he did not tell the world to stop climbing to heights where the air is so thin that it does great harm to body. Instead he advocated climbing with the the aid of supplemental oxygen. But ironically, his account of the Everest ascent showed that logistics in getting the oxygen tanks to the climbers are so difficult and can easily go awry. How does one defy Murphy's law when precious lives are at stake under blizzard and subzero conditions? Even when full tanks of oxygen were available, they were mistaken as empty tanks because the brain deprived of O2 for too long cease to function lucidly. Even with survivors from the jaws of Everest, one may end up losing their limbs or other protruding body parts to frostbite. So seriously folks, nothing gets more serious than the question of life or death or courting with the dangerous side of fate. The bottom line to life's pursuits is when we need extra gear to do life threatening stuff that contributes nothing to mankind, it is most certainly nature's way of telling us 'Don't'. Not heeding the risk endanger not only the perpetrator's life but also the lives of others attempting to save him. And please stop defiling Everest. Lets keep nature pristine as it should be.

I was inspired to read Into Thin Air just recently based solely on Jon Krakauer's comments about the upcoming Everest movie, having suggested people read his book instead. Although I wasn't initially sold by an author promoting his own book, and slighting a movie he hadn't profited on, it did pique my interest in the events that transpired in 1996 and the magazine article that preceded. I found the article absolutely riveting, breezing through in one sitting. I spent the following few days seeking out everything else I cold find published about the incident, at which point I decided to do as Krakauer instructed. The book was exceptional; I couldn't put it down and finished it in two sittings over two days. I would highly suggest finding/reading the PDF article from Outside Magazine online first...if you like that, you will love the book.

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Into Thin Air: A Personal Account of the Mt. Everest Disaster PDF

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Into Thin Air: A Personal Account of the Mt. Everest Disaster PDF
Into Thin Air: A Personal Account of the Mt. Everest Disaster PDF
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