Download PDF The Illustrated Easy Way to Stop Smoking (Allen Carr's Easyway), by Allen Carr
Download PDF The Illustrated Easy Way to Stop Smoking (Allen Carr's Easyway), by Allen Carr
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The Illustrated Easy Way to Stop Smoking (Allen Carr's Easyway), by Allen Carr
Download PDF The Illustrated Easy Way to Stop Smoking (Allen Carr's Easyway), by Allen Carr
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About the Author
Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking, and embarked on a mission to help cure the world's smokers.
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Product details
Series: Allen Carr's Easyway
Paperback: 144 pages
Publisher: Arcturus Publishing Limited; Illustrated edition (December 1, 2017)
Language: English
ISBN-10: 1784288640
ISBN-13: 978-1784288648
Product Dimensions:
4.3 x 0.5 x 6.9 inches
Shipping Weight: 1.6 ounces (View shipping rates and policies)
Average Customer Review:
3.9 out of 5 stars
25 customer reviews
Amazon Best Sellers Rank:
#232,034 in Books (See Top 100 in Books)
After over 35 years of smoking and about 10 years of attempting to quit... this book is THE LARGEST PART OF ME QUITTING in less than 30 days !!!! It's an easy read, pics & animated keep it light vs heavy for a heavy subject! If one reads it with the FULL INTENT OF QUITTING, YOU WILL QUIT ! (It helps if you use the electronic cigg at the end, to keep from having "just one more") If you want to help yourself or help a friend, buy this book and make sure the person reads it !!!!!!!!!
This book is amazing. If you are expecting scare tactics and facts about smoking killing you then you are way off. It's a brilliantly written psychological book that pulls apart all the reasons we think we smoke shows you they are not real and leaves you in a totally different state of mind. It's simply incredible, I have used this book to change my thought patterns on many negative habits not just smoking. I buy this book for friends often and to be polite I tell them they don't ever need to read it I just wanted to buy it for them because I loved the book so much. I can always tell the one that do read it because I get a lovely call or SMS. It's a great read.
Despite the title, there is no "easy way" to stop smoking. I have, however, found the book very helpful. When I am feeling the cravings, reading a page or two of the book does help to reinforce my commitment to quit. The message of the book is psychologically sound, and I would recommend it to anyone considering quitting.
I heard good things about Allen carrs book and I thought I would buy the kindle version.. I actually bought this illustrated version in error.. I had to buy the original book as well because the illustrated version just doesn't have the detail as the original.. It's pretty much a overview .. So I've read both.. The original is awesome for the information.. And the illustrated is fun to look at.. And I've gone back to it.. Over and over for review and for a distraction when I've been tempted to blow it and smoke:) Allen carrs books are awesome!! I'm smoke free!!! And that's pretty amazing!! I never thought I'd be able to say that!
Picture is worth a thousand words! Got the full-size book but love this refresher. This is such a motivator! I live with a smoker so eventually I had to add Wellbutrin to this program. The brainwashing from society is intense so use every tool you need that does not have nicotine!
Great book with ideas on quitting smoking without "preaching" about the dangers.
First, let me admit that I didn't stop smoking after reading this book. But I'm impressed with it, and it has changed my attitude to smoking. I am now confident that I will give up, something I never believed before.I know that many have given up after reading it; you may be one of them. But even if you are not, I believe it will help you in that battle! Good Luck!
Easy read and motivational. Helps make you want to stop smoking.
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